Nutrition/Fitness Terms & Conditions

Nutrition

Nutritional guidance in our programs will cause a caloric deficit for the individual using it. Each person's dietary needs and restrictions are unique to the individual. Information and guidance is given to the best of our ability. You are ultimately responsible for all decisions pertaining to your health. If you have any pre-existing medical conditions or have had any surgeries that restrict your diet, you must contact your doctor before beginning this program. Some Foods on this program may cause allergic reactions in some individuals. These are suggestions only! Do not make and consume anything that you have an allergy to. 

Fitness

In this program, individuals will be given guidance to every exercise to keep them safe. This guidance will be given to all levels of fitness, from novice to expert. You are ultimately responsible for all decisions made in regard to your health. If you have any medical conditions or have had any surgeries that restrict your fitness, you must contact your doctor before beginning this program.